What are the health benefits of folic acid?

obviously i know its to help prevent spina bifida etc in the unborn child but i mean to the mum to be? i have been trying to conceive for 14 months with no luck, but just wondering what the health benefits or risks taking folic acid for 14 months is having on my body? xWhat are the health benefits of folic acid?While researchers don't know why folic acid helps prevent birth defects, it has been shown to decrease the risk of the most common NTDs: spina bifida (the leading cause of childhood paralysis) and anencephaly (a fatal condition in which an infant is born with a severely underdeveloped brain and skull).



Not only does folic acid combat these NTDs, but it may also help keep your baby from developing a heart defect, cleft lip, or cleft palate.



Additionally, a pregnant woman needs folic acid to help support the rapid growth of the placenta and fetus. The nutrient aids in baby's DNA production. Cell division and fetal growth can become impaired without it. One study found that women with folic acid deficiencies were two to three times more likely to have a premature baby or a baby of low birth weight than those who got enough of the vitamin.What are the health benefits of folic acid?You are doing a good job of taking it. Research has shone that you need to take it at least 3 months before you want to get pregnant. Doctors should really recommend it to all girls of childbearing years as many are getting pregnant younger and younger. From what I know, it seems it a vitamin to help a baby have more healthy development in the womb.What are the health benefits of folic acid?you can ask fertility doctors online for free, try fertilityties.com

good luck!